Top 5 Home workout Free apps - Healthcartreview

There are over 2.5 million apps available on Google Play and Apple Store. It can be challenging to pick the best apps in the sea of choices.

We have you covered, but don't be alarmed!

We have selected the top 9 fitness apps to help you get fit, no matter what sport you are involved in.

These apps are all free, but you can also access paid options. All of these apps can be downloaded for Android as well as IOS

Best 5 Home Workout Free APP.

Strong

A simple and intuitive app that records your workouts. You can add your plans and exercises to the app. You can create your routines and track your progress. The app allows you to track your body weight and measurements.

App link ios - Strong Workout Tracker Gym Log

App link Android - Strong Workout Tracker Gym Log

2.Jefit

This app, like Strong, allows you to track your workouts. You can also add new plans and exercises to the app. You can create your routines and track your progress over time. You can also record your body measurements and weight. The app gives you access to Jefit's community and the training plans they create. This is something that Strong does not offer.

App link ios - JEFIT Workout Planner Gym Log

App link Android - Workout Plan & Gym Log Tracker

3.Nike Training Club

App link ios - Nike Training Club: Fitness

App link Android - Nike Training Club Fitness

The Nike app has more than 185 workouts, focusing on strength, endurance, yoga, mobility, and flexibility. It also allows you to create plans based on your goals, how much equipment you use, and how many workouts per week. You can also get workout recommendations based on your training history and videos showing how to do exercises

4.Nike Run Club

App link ios - Nike Run Club: Running Coach

App Link Android - Nike Run Club: Running Coach

Another Nike app, but this one is only for runners. You can log your workouts and track your progress on the app. You can also join the Nike Run community and compare your progress to other members

5.Strava

App link ios - Strava: Run, Ride, Hike

App link Android - Strava: Run, Ride, Hike

You can use this app for running, swimming, or cycling. You can track distance, speed, calories, and altitude.

Strava's community will be available to you. You can also share your progress with other Strava users and follow them.

Finally, it contains several predefined running and cycling routes and monthly challenges/competitions to keep you motivated

6. My Fitness Pal

You can keep track of all your calorie intake with this calorie counter. This app gives you access to more than 6 million food items, making it the most oversized calorie counter. You can also create foods that aren't already in the database.

App link ios - MyFitnessPal: Calorie Counter

App link Android - MyFitnessPal: Calorie Counter

7.Daily Yoga

Health line voted it the best yoga app of 2018. There are more than 50 courses and over 400 asanas. Classes are available in various lengths (between 5 to 45 minutes and three types of strength (low, medium and high).

App link ios - Daily Yoga: Fitness+Meditation

App link Android - daily yoga fitness